Assessment results
Your structured traits and tendencies:
- Values profile
- Behavioural tendencies (e.g. Ayurveda)
- Dominant patterns in how you think and respond
Profile
See the full picture,
Where everything connects
On their own, each part is useful. Journaling captures what happened, reflections show patterns, and assessments explain your tendencies.
Your profile brings all of this together into one place. Instead of isolated insights, you start to see how your thinking connects, how your behaviour repeats, and where things are improving or breaking down over time.
What makes up your profile
Personal details
Your personal information that shapes how reflections are generated and presented
- Goals
Your aspirations and objectives What you’re working toward. This helps keep reflections aligned with your direction, not just your current state.
- Preferences
How you like to think, work, and process things. This influences how reflections are generated and presented.
- Feedback style
The tone and level of directness that suits you. This ensures reflections land in a way you actually respond to.
Life area scores
The areas that matter most to you. These provide context for where changes are happening and what needs attention.
Your weekly check-ins across areas like:
- Health
- Fitness
- Career
- Relationships
- Purpose
- Overall wellbeing
These provide a snapshot of how your life is trending.
How your profile is built
Step 1
You add and update details
Your goals, preferences, and life area scores are updated over time.
Step 2
Assessments update your profile
Each completed assessment updates your structured traits.
Step 3
Data is synced into a snapshot
Your profile maintains a current, combined view of your data.
Step 4
This drives the system
Your profile is used as supporting context for reflections and insights.
See yourself clearly, in one place
Everything you’ve captured, connected and structured.
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